Course work can take as little as 10 weeks from an online program, a couple of semesters at a community college or four years at a university. Online programs offer certifications; community colleges offer certifications or associate's degrees and universities offer bachelor's degrees in exercise science, physical education or a related field.
Regardless of what type of school you attend, topics of study may include: group fitness, senior fitness, exercise therapy, strength and conditioning and fitness nutrition. Beyond these core classes if you attend a community college or university, expect to take math and science courses as well.
Some programs have hands-on training where students gain practical experience working with clients in the gym. Additionally, first aid and CPR classes may be required.
Finding the right school depends on several factors. If you study well on your own and are self-directed, an online program may meet your needs. If you're the type who likes a classroom experience and hands-on involvement, a community college or university may be best for you. Consider also your work obligations, family commitments and the cost of your education.
If accreditation is an important consideration for you, check with the institution to be sure they are accredited by the National Commission of Certifying Agencies (NCCA). The NCCA's objective is to protect the public's health, safety\ and well-being through their approval and continued oversight of accredited organizations.
Online programs have minimal admissions requirements. However, programs offered as part of a community college or university typically require students to have a high school diploma or GED.
Nutritionists work in schools, hospitals, doctors' offices, nursing care facilities and health departments. To become a nutritionist you usually must possess at least a bachelor's degree in dietetics, foods and nutrition, food service systems management or a related area. Graduate degrees also are available. Nutritionists with a post-graduate degree have the best job opportunities.
For personal trainers who work for a private studio or health club, certification is generally sufficient. However, if you plan to train athletes or work with people suffering from illnesses or injuries, you'll probably need an associate's or bachelor's degree in an exercise-related subject.