How to Trigger Maximum Creativity

Creating and producing work and art to the level of your individual potential is all about maximizing natural gifts. Enhancing creativity before or as part of a project allows your mind to become stimulated and open for new ideas and innovative thought. Below are just a few of the many ways you can maximize creativity.

Instructions

    • 1

      Take full advantage of nature and the great outdoors to enlighten, inspire and expand creativity. Just looking at budding plants or the trees blowing in the wind or listening to the sound of a trickling stream may be all it takes to spark your creative juices and let the ideas flow.

    • 2

      Try experimenting in the arts to trigger your creative side. Free sketching, abstract painting and pottery are great at unlocking potential. Find an artistic medium that works well for you, and experiment with textures styles and images.

    • 3

      Listen to good music to inspire your mind. Meta music is a new wave of music that is great for feeding the mind good vibes.

    • 4

      Try listening to hemispheric synchronization creativity songs as you sleep to get your theta (creative) brain waves flowing. "Hemi sync" music actually interacts with the brain, resetting chemistry and sparking activity--a great way to turn on the creativity lightbulb.

    • 5

      Talk to people and socialize with humanity to find everyday inspiration from those you encounter. Instead of trying to find creativity in a calm quiet room, go out into the world and make some connections. Society is itself creative and therefore inspirational.

    • 6

      Eat well and exercise often to provide your body and mind with balance. A healthy person is not distracted from their potential with ailments, aches, pains and self-esteem issues. Eating a sensible, healthy diet and rejuvenating your body with regular exercise is fundamental to sparking creativity.

    • 7

      Sleep until you feel creative. Rest and relaxation allow your mind to relax, making space for new ideas to come forward. Always be sure to get at least 6 to 8 hours sleep a night to force maximum creativity.

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