* Minimalism: Few possessions, simple clothing, and modest living conditions.
* Self-discipline: Strict adherence to rules, rigorous physical training, and suppression of personal desires.
* Endurance: Tolerance of hardship and discomfort.
* Courage: Bravery in the face of adversity.
Essentially, it's about prioritizing strength, duty, and community over personal comfort and luxury. While admired for its strength, the Spartan lifestyle is often seen as harsh and restrictive by modern standards.