During final exams, many students stay up late studying for tests and completing final projects. Help your student stay awake by including her caffeine source of choice in the care package. Consider caffeinated soda, tea or packages of coffee; however, do not include soda if you are mailing the package. You can also include a coffee shop gift card.
Even during the stressful exam period, your student will need something to do to unwind and let her brain wander. Include a DVD of a favorite movie in your care package; look for favorites that do not require much thought, like a cartoon or lighthearted comedy. To give her a break from her room and campus, include tickets to a local movie theater so she can take a few friends out.
When kids go off to college, they often miss their parents' home cooking. Include a comforting touch of home in your care package with your signature home-baked treats. Package up your son's favorite cookies, cupcakes or dessert, and wrap them securely in the box to avoid crushing. Toss in a few healthy snacks, like cheese or fresh fruit, depending if you are mailing or dropping off the package. Your child will welcome the change from dorm food.
Final exams are stressful, and many students lose sleep. To help your student de-stress, put in a scented relaxation candle, a soothing bubble bath package, a face mask to relieve tired skin and an eye mask to block out the light of a roommate's computer. If your student has trouble sleeping, throw in relaxing, caffeine-free tea and a CD of white noise or calming music.