* Cardiovascular endurance
* Muscular strength
* Muscular endurance
* Flexibility
* Body composition
Skill-Related Fitness:
* Agility
* Balance
* Coordination
* Power
* Reaction time
* Speed
Cognitive Aspects:
* Knowledge of health-related fitness
* Knowledge of skill-related fitness
* Knowledge of physical activity guidelines
* Knowledge of safety in physical activity
* Knowledge of the benefits of physical activity
* Knowledge of the role of physical activity in a healthy lifestyle
Affective Aspects:
* Enjoyment of physical activity
* Motivation to be physically active
* Commitment to physical activity
* Confidence in one's ability to be physically active
* Self-efficacy in physical activity
* Value placed on physical activity
Social Aspects:
* Interacting with others in physical activity
* Cooperation and teamwork in physical activity
* Communicating in physical activity
* Respecting others in physical activity
* Promoting a positive and safe environment for physical activity