1. Standing long jump: This test measures explosive power and leg strength.
2. Sit and reach: This test measures flexibility in the hamstrings and lower back.
3. 50-yard dash: This test measures speed.
4. Push-ups: This test measures upper body strength and endurance.
5. Curlups: This test measures abdominal strength and endurance.
6. Pull-ups: This tests upper body strength.
7. Shuttle run: This test measures agility and cardiovascular endurance.