Some studies have suggested that certain types of games, such as action games or first-person shooters, can actually improve cognitive skills such as attention, problem-solving, and hand-eye coordination. These skills can be beneficial for academic performance, as they are often required for success in school subjects such as math, science, and reading.
However, other studies have found that excessive gaming can have negative effects on academic performance. For example, students who spend a lot of time gaming may have difficulty paying attention in class, completing homework assignments, or studying for tests. Additionally, gaming can be addictive, and students who become addicted to gaming may find it difficult to control the amount of time they spend playing, which can lead to problems with their schoolwork.
Ultimately, the best way to determine whether or not gaming helps you score better in school on a test is to experiment for yourself. Try setting aside a specific amount of time each day for gaming, and then track your academic performance over time. If you find that your grades improve, then gaming may be a positive influence for you. However, if you find that your grades decline, then it may be best to reduce the amount of time you spend gaming.