Honey is naturally sweet, but it's not just sugar. It has special ingredients that can help you feel good, like antioxidants and vitamins. You can eat it straight from the spoon, spread it on toast, or even add it to your tea or coffee for a special sweetness.
Honey comes in many different colors and flavors, depending on the flowers the bees visit. Some honey is light and floral, others are dark and rich, and some even have a hint of spice!
Next time you see a jar of honey, give it a try! You might just discover your new favorite sweet treat.