Prepare for finals week ahead of time to reduce last minute stress. Taking detailed study notes and keeping the notes organized will help you prepare during finals week. Write out a schedule or study plan for finals week to determine the times and subjects you plan on studying, giving extra attention to the subjects that are more difficult for you.
Get plenty of sleep. Pulling an all-nighter will make you feel sluggish the next day and lower your concentration, likely resulting in a low score.
Eat healthy, including three healthy meals and snacks in between. Choose fruits, vegetables, whole grains and protein, which will give your brain a boost. Skip sugar and caffeine to avoid a sugar high and crash or the anxiety, increased heart rate, sleeplessness and restlessness that come with too much caffeine.
Stay hydrated. Drink plenty of water and an occasional sports drink or fruit juice. Skip the energy drinks, as they're full of sugar and caffeine.
Manage your time appropriately. Focus on one subject at a time. Don't allow other people to distract you -- such as phone calls or your friend wanting to chat about her latest date. Turn off your cellphone and sign out of social media or chat sites during your study time.
Find a study buddy if you study better with a partner. Choose someone who is focused and can actually help you. Avoid friends or classmates who are stressed out, as studying with them can increase your anxiety. Find a quiet place where you are less likely to get distracted, such as the library if you study better alone.
Take frequent breaks. Go for a walk, a swim or watch a funny movie. Taking your mind off of things for a few minutes can help you concentrate more. Aim for a 10 or 15 minute break after one hour of studying.
Visualize yourself being relaxed, calm and confident while taking your exam and knowing all the answers. Imagine seeing the "A" on your graded test.