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What are gross motor skills for 7-8 year olds?

Seven and eight-year-olds are refining their gross motor skills significantly. Here's a breakdown of what you'd typically expect to see:

Locomotion & Balance:

* Running: More controlled, faster speeds, ability to change direction quickly and easily.

* Jumping: Higher jumps, longer jumps, jumping over obstacles (e.g., small hurdles, skipping ropes). Improved hopping on one foot for longer durations.

* Skipping: Consistent and coordinated skipping.

* Galloping & Leaping: These skills become more fluid and rhythmic.

* Climbing: Climbing more complex structures, such as jungle gyms, with ease and confidence.

* Balancing: Improved balance on beams, riding a bike without training wheels, and other activities requiring balance.

* Riding a bike: Most children at this age can ride a two-wheeled bicycle.

* Roller skating/skateboarding: Basic skills and some control.

Object Control:

* Throwing: More accurate and forceful throws, better control of distance and trajectory. Can throw overhand with accuracy.

* Catching: Catching balls of various sizes and speeds with greater confidence and accuracy.

* Kicking: Stronger kicks with better aim, especially in activities like soccer.

* Bouncing/Dribbling: Consistent bouncing and dribbling of balls (e.g., basketball, soccer ball).

* Hitting: Improved batting skills (e.g., baseball, softball) and striking objects with force and accuracy.

Other Gross Motor Skills:

* Hand-eye coordination: Significantly improved. This is evident in their throwing, catching, and other activities involving hand and eye coordination.

* Body awareness: Greater understanding of their body's position in space and how it moves.

* Strength and Endurance: Increased muscular strength and stamina, allowing for longer periods of physical activity.

It's important to remember that development varies between children. Some may develop these skills earlier or later than others. These are just general guidelines, and any significant deviations should be discussed with a pediatrician or other healthcare professional.

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