- Fastball: 70-75 miles per hour (mph)
- Changeup: 60-65 mph
- Curveball: 65-70 mph
- Slider: 65-70 mph
It's important to note that these are just general guidelines, and some pitchers may throw faster or slower than these speeds. As a freshman, it is more important to focus on developing good mechanics, command, and control of your pitches, rather than solely focusing on speed.