Take the Eppendorf pipette in your dominant hand. The pipette should be oriented so that the volume meter is facing you and the finger guard faces away and over your index finger.
Use your thumb to adjust the volume setting knob. This knob is placed directly above the volume meter and is turned left or right to adjust the amount of volume to be extracted.
Insert the tip of the pipette into the material to be extracted.
Press the plunger on the top portion of the pipette once to extract the set amount of volume. Depressing the plunger again will release the volume contained within the pipette.