According to Maslow, self-actualization is the process of realizing one's full potential and becoming all that one is capable of being. This includes developing one's talents, abilities, and potential, and living a meaningful and fulfilling life. Self-actualization is not just about achieving success or recognition, but also about finding meaning and purpose in one's life.
Maslow believed that self-actualization is a lifelong process, and that individuals can continue to grow and develop throughout their lives. He identified a hierarchy of needs that must be met in order for self-actualization to occur. These needs include physiological needs (such as food and shelter), safety needs (such as security and protection), belongingness and love needs (such as friendship and intimacy), esteem needs (such as recognition and status), and self-actualization needs (such as realizing one's potential).
Maslow believed that individuals must satisfy their basic needs before they can focus on self-actualization. Once these needs are met, individuals can begin to pursue personal growth and development, and they can work towards achieving their full potential.
The theory of self-actualization has been influential in the field of psychology, and it has helped to shape our understanding of human development and motivation. It has also been used to develop various interventions and programs that aim to help individuals achieve their full potential and live a more meaningful and fulfilling life.