1) She read a self-help book to improve her confidence.
2) The therapist recommended a self-help group for anxiety management.
3) He attended a self-help seminar to learn stress-reduction techniques.
4) The article provided self-help strategies for overcoming procrastination.
5) She joined a self-help community to find support and guidance during her recovery.
6) The self-help guide offered practical advice for personal development.
7) The counselor referred her to a self-help app to monitor her mental well-being.
8) The self-help podcast discussed techniques for building healthy relationships.
9) She wrote a self-help blog to share her experiences and insights.
10) The workshop provided self-help tools for managing finances and reducing debt.