How much should a high school sophomore corner back bench?

The weight that a high school sophomore corner back should bench can vary depending on their individual fitness level, body composition, and goals. To determine an appropriate weight, the athlete should consult with a strength and conditioning coach or fitness professional. As a general guideline, many high school sophomore corner backs can safely bench press in the range of 95 to 155 pounds. It's important to prioritize proper form and technique to prevent injury and maximize strength development.