Many teens have expectations in their minds when they think about going to college, such as becoming best friends with their dorm roommates. Although this may happen, it is not guaranteed. Help your teen set realistic expectations, such as realizing that he won't get along with everyone in his dorm and he won't like all of his classes or professors. Give him a calendar or another way to manage his time so he doesn't lose sight of what he's there to do. Help him prepare a plan for time management to balance academic requirements with socializing.
Academics in college is far more challenging than in high school. The studying methods your teen used to ace all of her honors classes in high school may not work in college. Let her know that college classes are much more rigorous and she may need to employ new study habits. Encourage her to meet with her professors outside of class if she's struggling, join study groups and take advantage of any resources offered by her school, such as a writing center or free tutoring.
Encourage your teen to stay on top of his health by eating healthy meals and exercising regularly. You've probably heard of the "freshman 15," which refers to the 15 pounds most college freshman gain. Eating balanced meals and taking advantage of exercise equipment, classes or groups offered on-campus will help avoid the unwanted weight gain. Tell him about his health insurance and where he can go, such as the campus health center, when he's sick or injured. Encourage him to take a multivitamin and carry hand sanitizer to try to avoid becoming sick.
Many college students become homesick during their freshman year, no matter how excited they are to leave home and embark on a new journey. Set up a predetermined time when your teen can call you each week and encourage her to stay in touch with high school friends who also are going away to college. Avoid telling her how much you miss her, as that may make it worse for her. Instead, ask her questions about college life and encourage her to join new clubs or try new activities to meet people with similar values or interests. Send emails, text messages, pictures or homemade goodies occasionally. Plan visits ahead of time so you both have something to anticipate. Encourage her to see a campus counselor or her resident adviser if she's having a hard time dealing with her homesickness.
Go over a realistic budget with your teen before he leaves for college and review it together frequently. He should know how much he can spend on food, clothes, books, entertainment and other unexpected expenses before they come up. He may have to get a part-time job to have extra money during college. This will be easier if he's prepared for it. Purchase the college meal plan or set up regular grocery deliveries if possible.