How to Avoid Procrastination in Academic Matters

Procrastination, that evil of evils, can be beaten - if you take the right approach.

Things You'll Need

  • Palm Handheld Organizers
  • Alarm Clocks
  • Women's Watches
  • Post-it Notes
  • Calendars
  • Personal Organizers
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Instructions

    • 1

      Look at the deadline of any new assignment you get and write it on your calendar. For assignments with no deadline - a frequent phenomenon in graduate school - impose a deadline yourself.

    • 2

      Imagine how the world will look on that date, to make it real to you: What will the weather be like? What else will have changed? Don't allow those changes to pass without finishing the assignment.

    • 3

      Calculate roughly how many hours the assignment will take.

    • 4

      Decide, before bedding down each night, how much time you're going to spend the next day on the assignment.

    • 5

      Remind yourself, upon waking up, of this amount of time.

    • 6

      Tell yourself that you won't allow yourself any leisure activities that day until you've put in the promised amount of time.

    • 7

      Reward yourself, when done for the day, in whatever way you see fit. This reward is key - having a positive incentive can make all the difference.

    • 8

      Don't be afraid to call your student services office. There are well-trained people out there who can help you.

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