A sufficient supply of personal care items is essential during a study abroad trip. Things such as vitamins, medications or contact lenses may be unavailable in other countries, so it's important to bring everything you'll need for the duration of your trip. During a lengthy flight or several days of travel, it's also possible you could be without a shower for a few days. Carry travel-size containers of soap, toothpaste or other essential items that you can use to freshen up in bathrooms. However, check with your airline so you're aware of any restrictions on the items you can bring through security or on the plane.
Dealing with currency exchanges can be one of the most frustrating things on a study abroad trip. Make sure you've secured enough funds for your trip and know how and where to exchange your money once you get there. It's also a good idea to have one or two credit cards on hand, in case of emergencies. Consider buying a money travel pack that secures underneath your clothing for safety. Always have a backup source of funds in case you have problems with money exchanges once you arrive to your destination.
Appropriate clothing is essential when studying abroad. It's also important that your clothing is versatile and can be layered to accommodate changing temperatures. Since you might have luggage restrictions or limited space at your destination, it's best to bring basic pieces that can be layered or combined with other pieces to form different outfits. For example, women can layer a knit dress with leggings and a sweater on a cold day, or wear it alone on warmer days. Lightweight jackets, pants and closed-toed shoes are also essential if you aren't sure what the weather will be like.
It's also important to be prepared for your own safety and any emergency situations that might arise while you're studying abroad. Bring a list of phone numbers that includes the contract information of the place where you're staying, the people you're traveling with or family members back home. It's also safe to bring a small lock that you can put on your suitcase if you're wary of leaving your things alone at your hotel or house. Other items including a flashlight, a prepaid cell phone, a first aid kit and maps of the city or country can be useful if you find yourself in an emergency situation.