Convert the atom's mass to grams, keeping in mind that 1 g = 6.022 x 10^23 amu. Argon, for example, has an atomic mass of 39.95 amu. In grams, this is 39.95/(6.022 x 10^23) = 6.634 x 10^-23 g.
Multiple your atomic mass in grams by 1,000 to get it in kilograms, the units you'll need to calculate wavelength. For argon, this is 6.634 x 10^-23 * 1000 = 6.634 x 10^-20 kg.
Plug your atomic mass in kilograms, alongside the atom's velocity, into the DeBroglie equation, λ = h/mv, where "h" is Planck's constant, or 6.6261 x 10&-34 J s-1. If the atom in question is moving at 3.0 x 10^5 m/s, then argon's wavelength is λ = (6.6261 x 10^-34)/(6.634 x 10^-20 kg * 3.0 x 10^5) = (6.6261 x 10^-34)/(1.99 x 10^-14) = 3.33 x 10^-20 meters.