Regular testicular self-exams are important for men because they allow for early detection of testicular cancer, a relatively rare but highly treatable cancer when caught early. Early detection significantly improves the chances of successful treatment and survival. Many testicular cancers are painless in their early stages, so regular self-exams are crucial for identifying any lumps, swelling, or changes in size, shape, or consistency.
How often should this be done?
The recommendation is typically monthly. It's best to do it at the same time each month to establish a routine and make it easier to remember. Many men find it easiest to do it while showering or bathing, when the scrotum is relaxed and warm.