Identify your goal or target. For example, if you want to run 30 miles in a week, 30 miles would be your goal. Alternatively, if you want to raise $1,000, $1,000 would be your goal.
Measure your progress toward your goal. For example, if you ran 5 miles the first day and then 4 miles the next day, you would have 9 miles toward your goal. Alternatively, if you got a $200 donation from one donor and a $240 donation from another, you would have $440 raised toward your goal.
Divide your progress toward your goal by your goal. In the first example, divide 9 by 30 get 0.3. In the second example, divide $440 by $1,000 to get 0.44.
Multiply the result by 100 to convert to a percent. Finishing the first example, multiply 0.3 by 100 to get 30 percent. Completing the second example, multiply 0.44 by 100 to get 44 percent.