* Beginners: A throw of 20-30 meters (65-100 feet) would be considered a respectable starting point for a new middle school javelin thrower. Don't get discouraged by shorter distances; proper technique is more important than raw distance at this stage.
* Experienced Throwers: Experienced middle school throwers might reach distances of 40-50 meters (130-165 feet) or even further, depending on their dedication and coaching.
It's crucial to remember that improvement is key. A significant increase in distance from one meet to the next is a better indicator of progress than a single impressive throw. Focus should be on perfecting technique and building strength gradually, rather than solely chasing distance. Always prioritize safety and proper form under the guidance of a coach.
Finally, check your local middle school track and field meet results – comparing to those in your area gives a much more relevant benchmark.