What are the ten commands in physical education?

There isn't a universally recognized set of "ten commands" in physical education. The focus in PE varies depending on the age group, curriculum, and specific educational goals. However, some core principles and expectations frequently emphasized could be summarized in a list of ten points:

1. Respect others: Treat classmates, teachers, and equipment with respect.

2. Follow instructions: Listen carefully and obey the teacher's directions.

3. Be prepared: Come to class with appropriate attire and equipment.

4. Stay safe: Be aware of your surroundings and follow safety rules.

5. Participate actively: Engage fully in all activities.

6. Good sportsmanship: Show respect for opponents and officials.

7. Try your best: Strive for improvement and personal achievement.

8. Be responsible: Take ownership of your actions and belongings.

9. Listen to your body: Rest when needed and report any injuries.

10. Clean up: Help keep the area clean and organized.

These points are not "commands" in a strict sense, but rather guidelines that promote a positive and productive physical education experience. A specific school or program might have its own set of rules that are more explicitly stated.