1. Physical Fitness: Developing and maintaining a healthy level of physical fitness, including cardiovascular endurance, muscular strength and endurance, flexibility, and body composition.
2. Motor Skill Development: Improving fundamental movement skills, coordination, agility, balance, and other motor abilities. This includes learning and refining skills in various activities like running, jumping, throwing, catching, and more complex sports-specific skills.
3. Health-Related Knowledge and Attitudes: Fostering positive attitudes towards physical activity and lifelong participation in sports and recreation. This also involves understanding the importance of physical activity for overall health, wellbeing, and disease prevention.