* Fitness Blender: Offers hundreds of free workout videos, ranging from beginner to advanced, and covers a variety of fitness goals.
* Bodyweight Workout HQ: Provides step-by-step instructions and videos for bodyweight exercises that can be done at home without any equipment.
* HASfit: Has a large collection of free workout videos, including cardio, strength training, yoga, and Pilates.
* Popsugar Fitness: Offers a wide range of workout videos, including dance, HIIT, and yoga, all led by professional trainers.
* Blogilates: Focuses on Pilates-based workouts and has a variety of videos for different fitness levels.
Apps:
* Nike Training Club: Provides personalized workout plans and guided audio workouts, as well as access to workout videos.
* Adidas Training by Runtastic: Offers a variety of workout plans and exercises, including bodyweight workouts, HIIT, and yoga.
* Freeletics Bodyweight: Provides bodyweight workouts that can be done at home without any equipment.
* Seven: Offers seven-minute workouts that can be done anywhere, anytime.
* Down Dog: Has a variety of yoga and HIIT workouts, with options for different levels and lengths.
YouTube Channels:
* FitnessBlender: Offers a wide range of workout videos, including cardio, strength training, yoga, and Pilates.
* BodyProject: Has a variety of workout videos, including dance, HIIT, and yoga, all led by professional trainers.
* HASfit: Provides a large collection of free workout videos, including cardio, strength training, yoga, and Pilates.
* Popsugar Fitness: Offers a wide range of workout videos, including dance, HIIT, and yoga, all led by professional trainers.
* Blogilates: Focuses on Pilates-based workouts and has a variety of videos for different fitness levels.