1. Ignore your feelings and emotions. Don't pay attention to what you're feeling or why you're feeling it. This will prevent you from understanding your motivations and needs.
2. Don't reflect on your experiences. Don't take the time to think about what you've been through and how it has impacted you. This will make it difficult to learn from your mistakes and grow as a person.
3. Compare yourself to others. Constantly comparing yourself to others will only lead to disappointment and frustration. Everyone is different and has their own unique strengths and weaknesses.
4. Believe the negative things people say about you. Don't let the opinions of others define you. You are the only person who knows who you truly are.
5. Be afraid to ask for help. If you're struggling to understand yourself, don't be afraid to reach out for help from a therapist or counselor. They can provide you with support and guidance on your journey of self-discovery.