Self-consideration is not about being egotistical or always putting yourself first. It is about being mindful of your own well-being and ensuring that you are not neglecting your own needs in order to please others. It is also about being able to recognize and acknowledge your own strengths and weaknesses, and to use this knowledge to make informed choices.
When you are self-considerate, you are more likely to be:
* Happy and fulfilled
* Healthy and well-rested
* Able to set boundaries and say no
* Assertive and confident
* Able to cope with stress and challenges
If you want to become more self-considerate, there are a few things you can do:
* Start by paying attention to your own feelings and needs. What are you feeling? What do you need?
* Once you are aware of your feelings and needs, you can start to take steps to meet them. This might mean taking some time for yourself, setting boundaries, or asking for help.
* It is also important to be kind and compassionate to yourself. Everyone makes mistakes. When you do something wrong, don't beat yourself up about it. Instead, learn from your mistake and move on.
Self-consideration is a lifelong journey. There will always be times when you need to remind yourself to put your own needs first. But if you practice self-consideration on a regular basis, you will be better able to live a happy and fulfilling life.