What is the major objective of physical education?

The major objective of physical education is to develop physically literate individuals. This encompasses a broad range of goals, including:

* Developing motor skills and movement competence: Improving fundamental movement skills, coordination, agility, balance, and strength.

* Promoting physical fitness and health: Improving cardiovascular health, muscular strength and endurance, flexibility, and body composition.

* Enhancing physical activity participation: Developing a lifelong habit of regular physical activity and exercise.

* Developing knowledge and understanding of physical activity: Learning about the benefits of physical activity, the principles of training, and the importance of healthy lifestyles.

* Developing positive attitudes and values related to physical activity: Building self-confidence, self-esteem, and social skills through participation in physical activity.

While specific objectives may vary slightly depending on the program, curriculum, and age group, all aim towards fostering a healthy, active lifestyle through the development of physical literacy.

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