Emotional engagement: Exciting sports events can evoke strong emotions such as excitement, joy, anxiety, or disappointment, all of which can influence the body's autonomic nervous system, leading to an increase in heart rate.
Physical reactions: Actions such as cheering, shouting, or even unconsciously tensing up during moments of anticipation or suspense can also contribute to an elevated pulse rate.
Empathy and shared experiences: Watching sports events with others can create a sense of shared excitement, and empathizing with the emotions of the players or teams can also trigger physiological responses.
Stress and tension: The competitive nature of sports events, particularly when there is a high level of anticipation or personal investment in the outcome, can create stress and tension, leading to increased heart rate and pulse.
Adrenaline rush: Some individuals may experience an adrenaline rush during moments of excitement or intense focus, which can cause their pulse rates to increase.
However, it's important to note that individual reactions may vary, and some people may not experience significant changes in their pulse rates while watching sports events. Factors such as overall health, fitness level, and personal emotional responses to the event can influence the degree to which pulse rates increase.