1. First-Year Experience Courses (FYE): Usually taught during the freshman year, these courses introduce you to college resources and help you develop academic and life skills such as time management, research, and critical thinking.
2. Transition Seminars or Introduction to College Courses: These courses cover a range of topics related to college adjustment, including academic expectations, choosing a major, and building a support network.
3. Student Success Workshops or Seminars: Offered by academic support centers or student services departments, these workshops focus on specific skills and strategies for academic success, such as note-taking, test preparation, and avoiding plagiarism.
4. College Survival Skills Courses: These courses provide practical guidance on topics such as financial literacy, time management, stress management, and healthy living habits.
5. Interpersonal and Personal Development Courses: Some courses focus on improving interpersonal skills, emotional intelligence, and personal development, all essential for successful college adjustment and beyond.
6. Peer Mentoring Programs: Some institutions pair new students with upper-class mentors, who provide guidance and support throughout the academic year.
It's worth checking with the academic advising or student success office at your institution to find out about specific courses or programs offered to help you adjust to college life.