If you are a Visual learner, you have certain dominant characteristics and some that may only surface occasionally. It goes beyond the self-explanatory reading and seeing to learn, explains the University of South Dakota. You probably pay close attention to personal hygiene, prefer to sit in the front of the class and close your eyes when trying to focus. If you are Visual only, and don't have a combination learning style, you may become extremely distracted by interfering sights, movements and sounds when you try to study and learn.
If you are a Kinesthetic learner, you need to move; sitting still is not conducive to learning. Unfortunately, this is distracting in a classroom environment. You need to be active, handle things and explore, notes The Association for Comprehensive NeuroTherapy, an organization that researches a possible link between symptoms of ADHD and Kinesthetic learning. Being made to sit still and not fidget or move about is counterproductive. Unfortunately, classic learning situations need order, but that does not mean kinesthetic learners can't succeed.
Although you might be considered an instructor's dream, being a Visual learner is not without its limitations. This is especially true in interactive, progressive classrooms where some Visual learners become distracted. Look at your instructor when she talks and take detailed notes, recommends the University of Medicine and Dentistry of New Jersey. When studying on your own, create a pleasant, organized space. Read for short durations, taking notes and highlighting important passages, and review them before finishing up each study session. As a Visual learner, everything you see is important. If you see disorder, you may be distracted. If the TV or stereo is playing, it's almost certain that you'll have a hard time focusing.
Sitting still in a classroom is necessary because there are other learners around you to consider, but it's hard for Kinesthetic learners to stay still. When you can't move around, try squeezing a stress ball, chewing gum or any other silent activity that keeps you alert without interfering with other students, suggests EduFire.com. Once you are free to move around, tap into the benefits of how your mind works. Instead of only reading about something, try to get your hands on a real world example. For example, boil water on a kitchen stove instead of only reading about how the process works. When studying text, give in to the urge to pace with a book in your hand. If your impulse is to get up and take a walk while listening to notes you have recorded, go with it.