List the values that are needed in the beta calculation. These values include alpha, the effect size and the sample size. If you do not have past data that states a clear effect size, use the value 0.3 to be conservative. Essentially, the effect size is the strength of the relationship in the data; thus 0.3 is usually taken as it is a “moderate” effect size.
Find the Z-score for the value 1 - alpha/2. This Z-score will be used in the beta calculation. After calculating the numerical value for 1 - alpha/2, look up the Z-score corresponding to that value. This is the Z-score needed to calculate beta.
Calculate the Z-score for the value 1 - beta. Divide the effect size by 2 and take the square root. Multiply this result by the effect size. Subtract the Z-score found in the last step from this value to arrive at the Z-score for the value 1 – beta.
Convert the Z-score to 1 - beta as a number. “Reverse” look up the Z-score for 1 - beta by first looking up the Z-score in the Z-table. Trace this Z-score back to the column (or row) to find a number. This number is equal to 1 - beta.
Subtract the number just found from 1. This result is beta.