How to Apply to College and Deal With Stress

Don't forget to keep breathing. This is not the end. In fact, this is a new beginning. When applying for college, it can be difficult to remember that the prospect of continuing your education is actually a good thing. That prospect, exciting as it is, will inevitably be a source of stress. It's both stressful and unrealistic to try to look at the big picture of your future all at once. It's much easier to focus on the smaller steps you can take to prepare, one at a time. As you complete those steps, the stress will gradually give way to the excitement and relief of knowing that you have made good decisions about your future and thoroughly prepared yourself.

Instructions

  1. Research

    • 1

      Write down the names of all the schools you're considering. Decide on an ideal number of schools for applications, taking into consideration the cost of fees and how much time you have to spend on the applications.

    • 2

      Make a list of the criteria which are most important to you in choosing a school.

    • 3

      For each of the schools you're considering, collect information about the criteria you've listed. You can find this information from on specific college websites or by asking the school to send you information.

    • 4

      Using the information you've collected, place the schools you're considering in order of priority.

    • 5

      Place a limit on the time you spend researching. The amount of information on colleges that is available is virtually limitless. While the researching phase can be enjoyable, it can become a means of procrastination for those who dread starting the actual application process.

    Organize

    • 6

      When you have narrowed down your choices to your priority schools, make a master list of all application deadlines related to each of the schools. If you keep a planner or calendar, mark these dates there also.

    • 7

      Start keeping a large folder or binder to contain all important information you collect about colleges and application materials. Designate a special section in the folder for personal information and documents such as test scores and student records. Keep everything in one place.

    • 8

      Make an outline of the steps you need to take to complete each of your applications. Set your own deadlines for completing these steps, separate from the master list of deadlines. Keep in mind that many colleges have their deadlines set at the same time.

    • 9

      Look at the essay requirements for each school. Many essay topics for college applications are very general or liberal. If possible, adapt essays you have already completed for one application to fit another.

    Take It Slow

    • 10

      Take on one task at a time. Set realistic goals each day which you know you can accomplish.

    • 11

      Take a break after you finish each of the tasks you set for yourself. Go for a walk. Do something you enjoy.

    • 12

      When you finish the goals you've set for the day, tell yourself that you're finished with thinking about college applications for the moment. Allow your mind to occupy itself with something else.

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