What has the author Jon Mills written?

Books:

- "Your Brain Back: The Revolutionary New Plan for Ending Carbs and Weight Loss Resistance and Unleashing Your Brain's FULL Power."

- "The Primal Blueprint: Reprogramming Your Genetic Destiny to Lose Weight, Restore Health, and Reverse Aging."

- "Primal Fitness: The Missing Health Revolution: Your Key to a Leaner, Stronger, and More Resilient Body."

- "Paleo Cardio: The Primal Plan to Lose Weight and Get in Shape with High-Intensity Training and Minimal Cardio."

- "New Primal Blueprint Cookbook: 125+ Recipes to Power Your Primal Lifestyle."

- "The Power of Sleep: The Revolutionary Program That Activates Your Body's Natural Ability to Heal, Lose Weight, and Stay Younger Longer."

- "Thicker than Water: The Unnatural History of Human Swimming."

- "Why We Get Sick: The New Science of Darwinian Medicine."

- "The Longevity Diet: Discover The New Science Behind The Dramatic Health Benefits of Fasting."

- "Brain Gain: The Surprising Truth About How Exercise Changes the Brain."

Articles and Published Papers

As a medical researcher, Jon has written or contributed to a wide variety of articles, publications, and scientific journals throughout his career.

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