* _Pookie Does Yoga_: This fun and playful children's book teaches kids the importance of yoga through the eyes of a mischievous cat named Pookie.
* _Pookie's ABCs_: Join Pookie the Cat as he explores the alphabet and learns new words. Filled with colorful illustrations and engaging rhymes, this book makes learning the alphabet a fun and interactive experience.
E-books
* _The Complete Beginner's Guide to Yoga_: This e-book provides a comprehensive introduction to yoga, including basic poses, breathing techniques, and the philosophy behind this ancient practice.
* _Healthy Habits for a Better You_: Discover how to make small, sustainable changes to your lifestyle for better health and well-being. This e-book offers practical tips on nutrition, exercise, and mindset.
* _The Art of Mindfulness for Kids_: Aimed at children, this e-book teaches mindfulness techniques and strategies for managing emotions, reducing stress, and improving focus.
Articles and blog posts
Gianna Prodan is a regular contributor to various health and wellness magazines and websites. Her insightful and informative articles cover a wide range of topics, such as:
* The benefits of yoga for kids
* How to promote healthy eating habits in your children
* Tips for managing stress and anxiety
* The power of positive thinking
* Mindfulness exercises for everyday life
With a passion for health, wellness, and child development, Gianna Prodan's writing resonates with readers seeking practical advice and actionable strategies to improve their overall well-being.