What has the author Mark Williams written?

Books:

- Mindfulness: An Eight-Week Plan for Finding Inner Peace (with John Teasdale and Zindel Segal, 2007)

- The Mindful Way Through Depression: Free Yourself from Chronic Unhappiness and Reclaim Your Life (with John Teasdale, 2010)

- The Mindful Way Through Anxiety: Break Free From Chronic Worry and Reclaim Your Life (with Olivia James, 2013)

- Mindfulness for Life: A Guide for Cultivating Well-Being in Everyday Life (with Danny Penman, 2015)

- The Mindful Leader: How to Use Mindfulness to Create a More Conscious, Compassionate, and Effective Leadership Style (with Susan David, 2017)

- The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive (with Kristin Neff, 2019)

- You Can Be Kind to Yourself: A Guided Journal to Encourage Mindfulness, Self-Compassion, and Acceptance (2020)

Articles and Chapters:

- "The Mindfulness-Based Approach: A Metacognitive Perspective on Mindfulness in Mindfulness-Based Interventions" (with John Teasdale, 2005)

- "Mindfulness and Emotion Regulation" (with John Teasdale, 2006)

- "The Role of Mindfulness in Psychotherapy" (with John Teasdale, 2008)

- "Mindfulness-Based Interventions: A Review of Current Evidence" (with John Teasdale, 2010)

- "The Mindful Way to Happiness" (with John Teasdale, 2011)

- "Mindfulness and Psychotherapeutic Processes: A Meta-Analysis" (with Elizabeth A. Crane, 2012)

- "The Potential Benefits of Mindfulness-Based Interventions in Reducing Negative Emotions" (with John Teasdale, 2013)

- "The Mindful Way to Resilience: Building Inner Strength to Survive and Thrive" (with Susan David, 2017)

- "The Mindful Leader: Using Mindfulness to Create a More Conscious, Compassionate, and Effective Leadership Style" (with Susan David, 2017)

- "The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive" (with Kristin Neff, 2019)

Audio and Video Programs:

- Mindfulness-Based Stress Reduction (MBSR) Course (with Jon Kabat-Zinn, 1990)

- The Mindful Way Through Depression Course (with John Teasdale, 2010)

- The Mindful Way Through Anxiety Course (with Olivia James, 2013)

- Mindfulness for Life Course (with Danny Penman, 2015)

- The Mindful Leader Course (with Susan David, 2017)

- The Mindful Self-Compassion Course (with Kristin Neff, 2019)

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