What has the author Sally Rippon written?

Sally Rippon is a retired GP and author who has written several books focusing on the topic of nutrition and its impact on health, particularly on weight management and the benefits of a low-carb diet.

Here are some of her most prominent works:

Books:

* The Low-Carb Diet: A Doctor's Guide to Losing Weight and Improving Your Health (2015): This book is considered her most popular and presents a comprehensive guide to low-carb eating, including scientific evidence and practical advice for weight loss and overall well-being.

* The Low-Carb Diet for Women: A Doctor's Guide to Losing Weight, Improving Your Health, and Balancing Your Hormones (2017): This book focuses on the specific needs and challenges women face when adopting a low-carb lifestyle, addressing hormonal imbalances and weight management.

* The Low-Carb Diet for Men: A Doctor's Guide to Losing Weight, Improving Your Health, and Boosting Your Energy Levels (2018): Similar to the women's edition, this book tailors low-carb advice to men's health concerns, covering topics like testosterone levels and metabolic health.

* The Low-Carb Cookbook: Over 100 Delicious and Easy Recipes for a Healthier You (2019): This cookbook provides a selection of low-carb recipes to make the dietary shift more appealing and manageable.

It is important to note that Sally Rippon's work has been criticized by some experts in the medical and nutrition fields. Her views on certain health topics, particularly regarding the role of carbohydrates in weight management and the efficacy of low-carb diets, are not universally accepted.

Before making any significant dietary changes, it is always recommended to consult with a qualified healthcare professional.

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