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How do you get hives?

Hives, also known as urticaria, are raised, itchy welts on the skin. They're caused by a release of histamine and other chemicals in the body, leading to swelling in the skin. There are many triggers, and sometimes the cause isn't identifiable. Here are some of the most common:

Allergic Reactions: This is a major cause. Substances that can trigger allergic reactions and hives include:

* Foods: Peanuts, tree nuts, shellfish, eggs, milk, soy, wheat, fish

* Medications: Penicillin, aspirin, ibuprofen, and many others

* Insect stings/bites: Bees, wasps, mosquitoes, ants

* Latex: Found in gloves, balloons, and other products

* Pollen: A common allergen leading to seasonal hives

Non-Allergic Factors: These aren't true allergies, but they still trigger histamine release:

* Infections: Viral infections (like colds or the flu), bacterial infections, parasitic infections

* Physical stimuli: Heat, cold, pressure, sunlight, vibration (cholinergic urticaria)

* Stress and anxiety: Emotional stress can trigger histamine release.

* Autoimmune diseases: Conditions where the body attacks its own tissues.

* Certain medical conditions: Thyroid problems, lupus, and others.

* Exercise: Exercise-induced urticaria.

* Specific medications (even without allergy): Some medications can trigger hives as a side effect, even if you aren't allergic.

* Food additives: Certain food colorings, preservatives, and other additives can be triggers.

Idiopathic Urticaria: In many cases, the cause of hives is unknown, even after thorough investigation. This is called idiopathic urticaria.

In short: Hives are a complex reaction with a variety of potential causes. If you experience hives frequently or severely, it's crucial to consult a doctor or allergist to determine the underlying cause and receive appropriate treatment. They can help identify potential triggers and recommend treatment options such as antihistamines or other medications.

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