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What are the 5 and 1 H?

5 H's

- Headaches: Persistent or severe headache that doesn't go away with over-the-counter pain relievers can indicate a serious medical condition, including brain tumors, meningitis, or stroke.

- High blood pressure: Hypertension is a major risk factor for heart disease, stroke, kidney disease, and other health problems. It's important to monitor blood pressure regularly, especially if you have a family history of high blood pressure.

- High cholesterol: High cholesterol levels can increase the risk of heart disease and stroke. Regular cholesterol testing is recommended for adults over the age of 20.

- Heart disease: Heart disease is the leading cause of death worldwide. It includes a range of conditions, such as coronary artery disease, heart attack, and heart failure.

- Hypoglycemia: Hypoglycemia is a condition in which the blood sugar level drops too low. It can cause symptoms such as shaking, sweating, hunger, irritability, and dizziness. Severe hypoglycemia can be life-threatening.

1H

- Hand weakness: Hand weakness can be a sign of nerve damage, muscle weakness, or other underlying medical conditions. It is essential to consult a doctor if you experience persistent or significant hand weakness.

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