2. American Academy of Sleep Medicine (AASM): The AASM is a professional society for sleep medicine specialists. The AASM's website includes information on sleep disorders, research studies, and educational resources.
3. National Sleep Foundation (NSF): The NSF is a nonprofit organization dedicated to improving sleep health. The NSF's website includes information on sleep research, sleep tips, and educational resources.
4. Centers for Disease Control and Prevention (CDC): The CDC is a U.S. government agency that works to protect public health. The CDC's website includes information on sleep disorders, research studies, and educational resources.
5. Mayo Clinic: The Mayo Clinic is a nonprofit academic medical center that offers medical care, education, and research. The Mayo Clinic's website includes information on sleep disorders, research studies, and educational resources.
Additionally, you can also find legitimate sleep studies in peer-reviewed journals such as:
- Sleep
- Journal of Sleep Research
- Sleep Medicine Reviews
- JAMA Internal Medicine
- The Lancet
It's important to rely on reputable sources when looking for information about sleep. Be wary of websites that make exaggerated or unsubstantiated claims.