Stephen C. Halpern is a prolific author known for his work in the fields of mindfulness, stress management, and personal growth. He has authored several books, including:
Mindfulness:
* The Art of Mindful Living: A Practical Guide to Finding Peace in the Midst of Chaos (1987)
* Mindfulness: The Best of the Best (2011)
* Mindfulness for Beginners (2014)
Stress Management:
* The Art of Stress Management: Using Mindfulness and Acceptance to Find Peace and Well-Being (2006)
* Stress Management for the Rest of Us: Simple Techniques to Reduce Stress, Improve Mood, and Enhance Your Well-Being (2018)
Personal Growth:
* Mindful Choices: An Easy and Effective Method for Making Decisions (2002)
* The Secret of Life: Finding Fulfillment Through Mindfulness (2019)
Other:
* The Book of Positive Energy: A Practical Guide to Using Mindfulness to Find Your Power (2009)
His books are widely read and translated into multiple languages. He also leads workshops and retreats on mindfulness and stress management.