What has the author Roger Vittoz written?

Roger Vittoz (1890-1957) was a Swiss physician who developed a method of psycho-physiological re-education, often referred to as the "Vittoz Method". He wrote extensively about his method and its applications. Here are some of his most well-known works:

Major Works:

* "The Method of Psycho-Physiological Re-education: A Contribution to the Treatment of Nervous Disorders" (1930): This book outlines the core principles of the Vittoz Method and its applications in treating various mental and physical ailments.

* "The Self-Re-Education Method: An Approach to Health and Personal Growth" (1947): This book is a more accessible introduction to the Vittoz Method, focusing on its potential for personal development and self-healing.

* "The Art of Living" (1955): This work explores the philosophical and spiritual aspects of Vittoz's method, emphasizing the importance of self-awareness and conscious control over one's mental and physical processes.

Other Important Works:

* "The Treatment of Enuresis" (1932)

* "The Treatment of Anxiety" (1936)

* "The Treatment of Depression" (1940)

* "The Treatment of Insomnia" (1945)

It's important to note that some of these works may not be readily available in English translation. However, there are several books and articles that delve into the principles and applications of the Vittoz Method, written by both Vittoz himself and his followers.

The Vittoz Method is a holistic approach to health and well-being, focusing on developing self-awareness, improving mental focus, and enhancing bodily control through specific exercises and techniques.