1. Fit for Life:
- Fit for Life (1985): This book, co-authored with Judith DeLaRosa, introduced the "Fit for Life" diet, which emphasizes eating whole, unprocessed foods and combining certain food groups to maximize nutrient absorption.
2. The Fat Flush Plan:
- The Fat Flush Plan (2002): This book outlines a detox and weight loss program based on the principles of the Fit for Life diet, with an emphasis on flushing out toxins from the body.
3. Healthy Healing:
- Healthy Healing (1995): This book delves into the concept of holistic health, combining traditional and alternative healing practices, nutrition, and lifestyle changes.
4. The Art of Forgiving:
- The Art of Forgiving (2004): Easton shares her insights and techniques on how to forgive others and oneself to overcome emotional pain and achieve personal growth.
5. The Life You Were Meant to Live:
- The Life You Were Meant to Live (1996): This book offers a spiritual guide to self-discovery, purpose, and living a fulfilling life.
6. Awakening Your Power:
- Awakening Your Power (2009): Easton explores the topic of self-empowerment, helping individuals discover their inner potential and overcome limitations to achieve their goals.
7. Toxic Relief:
- Toxic Relief (1998): This book focuses on detoxifying the body from environmental toxins, providing practical steps for reducing exposure and promoting overall health.
These are just a few examples of Carol Easton's diverse body of work, which has contributed to the fields of health, well-being, and personal development.