What is the world record for decline press?

There is no official world record for decline press recognized by any major fitness organization like the Guinness Book of World Records or the International Weightlifting Federation.

Here's why:

* Decline press is not a standard competitive lift. Weightlifting competitions typically focus on lifts like the squat, bench press, deadlift, and overhead press.

* Variations in decline press setup. The decline angle and equipment used can vary significantly, making it difficult to compare results across different gyms and settings.

* Focus on overall fitness. Many gym-goers use the decline press as part of a broader workout routine for chest development, not as a competitive lift.

Instead of a world record, you'll likely find various impressive weight records on online forums and fitness websites from individuals claiming personal bests. However, these records aren't officially verified.

If you're interested in improving your decline press, focus on progressive overload, proper form, and building overall strength and muscle mass.

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