What has the author Hugh Nasmith written?

Hugh Nasmith is a well-known author in the field of fitness and strength training. He is best known for his books on anatomy, biomechanics, and exercise science, which are often used as references by personal trainers and fitness enthusiasts.

Here are some of his notable works:

* "Resistance Training for Sports": This book focuses on the principles and techniques of strength training for athletic performance.

* "Resistance Training: A Scientific Approach": A comprehensive guide to weight training that covers anatomy, biomechanics, exercise selection, and program design.

* "Anatomical Guide to Exercise": This book provides detailed anatomical illustrations and explanations of how muscles work during various exercises.

* "Stretching and Flexibility": A guide to improving flexibility and range of motion through stretching exercises.

Nasmith has also contributed to other fitness publications and worked as a consultant for various fitness companies. He is considered a leading authority in the field of strength and conditioning.